• Boots,  Highheels

    Resilience through thankfulness

    In 10 years from now – what will your story be about 2020? For sure, it was a special year for everybody. Worldwide. And as reflection of a past year always is a good habit, it seems to be even more important at the end of 2020. Why so? As 2020 contained so much uncertainty, loss and failure, the reflection of this year has the potential to raise your level of resilience. With more resilience in your mental pocket, you can face upcoming challenges with a new inner strength. And this is when you can leave 2020 with a smile. For a start, the human brain loves to store moments…

  • Sneakers

    The wonder of first sight

    Do you remember a moment when you visited a place for the first time and you fell in love? There was this specific sparkle and the marvellous feeling of having found something special. The wonder of first sight feels warm and cosy. You look at every detail, inhale the air consciously, touch leaves, trees or water and explore nature with your whole being. This feeling also shows up when you see something cute or extraordinary beautiful – a newborn, puppy or piece of art. Fascination takes over and you concentrate on every detail in this moment. Time stands still as you explore every attribute while absorbing the beauty and wonder…

  • Boots,  Highheels,  Sneakers

    This crisis kills my empathy

    Working in virtual teams has been around for years in project management and consulting. But the extend in which we now work remotely is new. And this is why project leads and management members in consulting need to adapt their leadership style accordingly. Before the pandemic, a good portion of the day was already spent at the laptop and in calls. But there were breaks to chat with colleagues over a cup of coffee. Often these talks were work-unrelated and even with people who weren’t on the same project. We just bumped into them by accident when leaving our desk. But in home office or people-reduced corporate offices, we don’t…

  • Highheels

    Why I don’t want your advice

    “Forget all I have advised you in the past years“, my boss says in our last meeting on my last day of work “and just continue doing what you think is right. You will need it where you are going.” I am smiling. He is smiling. The past years, I have been some sort of a troublemaker in his department – in the best sense of the word. I brought in new ideas, conducted trainings in project management for the colleagues, started cooperations with HR and delivered some projects despite adversity. But I didn’t blend in with the colleagues who just wanted to do their job. He advised me from…

  • Highheels

    What I would tell my younger self

    When I listen to people who have done a successful career, it all sounds like a pathway of pre-aligned steps. Even the hard moments contribute to the bigger picture in the retrospective. It feels so natural that all decisions, ups, downs and detours lead to a well assembled storylining. It is hard to believe that the future of these people actually was a blank page waiting for them to write their first paragraph. Recently, I was writing down my own CV with all the projects that I delivered and all the different topics I pursued. While I was writing, I could actually see the same red line in the past…

  • Highheels

    The lies you believe

    “The grass is greener on the other side” expresses what we often believe – that someone else has a better share in life than we got. When I just recall the talks I had the past weeks…. the university in that other city which managed pandemic-restrictions and classroom-trainings better … that other company that made more deals in these times … that friend who gets better support from the family in caring for the children. We all have the tendencies to compare – and somehow we manage to always loose within the comparison. We actually find reasons and angles in which the grass on the other side really seems to…

  • Boots

    Grief is a sneaky bitch

    The warmth of the sunlight is touching my face, I can smell the first flowers of the year and the birds are singing a melody of hope. In these moments I believe, I can actually make it. That life has something positive for me that needs to be explored – despite the cold black emptiness within my heart. This icecold horror that nests within my core is a constant reminder that my life as I knew it, is over. Forever. ‘Forever’, echoes the creepy darkness while releasing a good portion of hopelessness. I loved my life. I didn’t want anything to change. All of this happened to me unplanned, unwanted,…

  • Highheels

    How to find a good coach

    Coaching supports change. You might want to bring your career to the next level or you are in need of a decision. Whenever you aspire change, coaching is a helpful tool to support you in the journey. The techniques used will always bring in different perspectives while you keep your freedom of choice without feeling judged. You can think of a coaching session as a think tank where you can throw your ideas on a white canvas and by looking at it from all angles, get new insight and inspiration. The role of the coach is to adjust the light, turn the picture and move your head around by asking thought-provoking questions. Once you have…