Sneakers
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Forgiveness in the corporate world
“If I forgive, I am the weaker person”, my colleague argues. “When there is negative energy within me, I need to act on it”, another points out. Somehow the discussion how to react on insults in our daily lives increases in its intensity. I cannot recall how we hit the the topic but somewhere along the line I recommend simple forgiveness when being wronged. Forgiveness. My colleagues are puzzled. Their faces shift from disbelief to pure disgust and back to curiosity. How could someone even think of such a solution for a conflict at work!? I admit, based on my personality type I am very seldomly the first one to…
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Road to recharge
"I need a break! I am exhausted!", the mind signals. You know these moments when you are overwhelmed by life. With these 4 powerful steps you will get to your peaceful place.
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Rewind your mind
Burnout doesn't hunt you down overnight. With the right routine for your mind you stay mentally strong even through tough times.
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Trick your brain
Change your thoughts and you change your world.
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Revive your magic spell
Get inspired by Hermann Hesse to draw the most colourful hopes and dreams on your white canvas of unknowing
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Pen and Paper
Whenever I enter a library or a bookshop I take a deep breath … that smell of printer color on paper, that compressed history between book covers, the pure knowledge and art on a few square meters – it all relaxes my mind and takes me into the here and now. The here and now. The time where we actually live. But how often are we really present!? Most of the time we ponder on the past or wonder about the future. But the here and now is sometimes hard to grasp. But how can I get into the present? And why is it worth to spend a few moments…