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Consulting in Highheels

Become a leader with impact

Podcast

Consulting in Highheels

  • Where to grow next in my leadership? Februar 5, 2021
  • Showing appreciation in virtual teams Januar 15, 2021
  • Laugh yourself successful Januar 8, 2021
  • Deal with your pain to become a better leader Januar 1, 2021
  • How to start a career in times of crisis Dezember 25, 2020

Newsletter

  • Sneakers

    Embracing the Blank Page: A Gentle Start to Journaling

    Mai 12, 2025 /

    Now here we are—the blank page staring back at me, as if daring me to make the first move. I’m seated in my favorite Munich café, the comforting aroma of freshly brewed coffee enveloping me. Outside, the city hums with its usual rhythm, but inside, there’s a serene stillness. My journal lies open, pen poised, yet the words hesitate. This moment, this quiet pause before the first word, is both daunting and beautiful. It’s a space of infinite possibilities, a canvas for thoughts, emotions, and reflections. 🌟 The Hustle and the Hush In our fast-paced lives, we’re constantly moving—meeting deadlines, attending meetings, juggling responsibilities. Amidst this hustle, finding a moment…

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    From Survival to Strategy: How Journaling Became My Anchor

    April 28, 2025

    Revive your magic spell

    Januar 7, 2019

    Happy Easter 2021 – but how?

    März 29, 2021
  • Sneakers

    Journaling: The Science, the Practice, and the Power of a Pen

    Mai 5, 2025 /

    This morning, nestled in a cozy Munich café, I sipped my matcha latte and watched the world go by. Beside me sat a man, journal open, pen in hand, gazing thoughtfully out the window before writing again. There was a serenity to his presence—a quiet dialogue unfolding between him and the page. I felt a pull to ask him about his practice, to learn what brought him to this ritual. But I hesitated. Journaling is intimate, a sacred space where thoughts meet paper without pretense. I didn’t want to intrude on that private moment. It reminded me of my own journey with journaling—a practice that began not out of desire,…

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    Give and it will be given to you – the Paradox of Gratitude

    Dezember 23, 2019

    Get ahead between years by reflection – a practical guide

    Dezember 30, 2019

    From Survival to Strategy: How Journaling Became My Anchor

    April 28, 2025
  • Boots,  Sneakers

    From Survival to Strategy: How Journaling Became My Anchor

    April 28, 2025 /

    More than a decade ago, I didn’t start journaling because I wanted to. I started because I had to. Life had placed me in a tough private situation—one that shook my foundation far beyond the walls of my home. Even though I kept showing up at work, leading teams, delivering results, and putting on the polished armor of professionalism, the truth was: my strength was stretched thinner than it had ever been. Every morning, I would power through, believing I could handle the day. Meetings, deadlines, leadership challenges—it all felt manageable at first. But then, around early afternoon, the emotions I had carefully tucked away would come rushing in like…

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    Sometimes life sucks

    April 29, 2019

    Why being UNHAPPY is actually great

    Januar 27, 2020

    How to handle a missed promotion

    November 15, 2021

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#affirmation #appreciation #bepresent #boldness #breath #breathe #inhale #exhale #business #calling #career #coaching #consulting #courage #creativity #femaleleadership #fiveminuteread #friendship #grief #innercompass #innerstrength #inspiration #journaling #laughter #leadership #mgmtcnsltng #mindfulness #mindset #pain #passion #people #personalgrowth #podcast #realitycheck #recharge #reflection #rewind #selfdevelopment #selfleadership #stretch #pliability #mentalstrength #success #talent #teambuilding #testyourself #thought-provoking #unique #vision #whatwilllast

Get inspired

  • Toxic! I hate working for you!
  • STOP! Don’t do a career!
  • Why are you such an asshole?
  • Walking with purpose
  • Sometimes life sucks
  • Deal with your pain to become a more successful leader
  • How to … appreciate people
  • Spread the Passion
  • Trick your brain
  • Will your tombstone inspire others?
  • Revive your magic spell
  • Make appreciation stick
  • Putting values on laptop screens is bullshit
  • Ask! Thought-provoking!
  • Empowered by Laughter
  • Rewind your mind
  • Road to recharge
  • Am I a leader?
  • Teambonding
  • Small stuff matters
  • Get into first row!
  • Happy Birthday, isn’t it?
  • Blind spot!
  • UNFAIR!
  • Cookie Policy (EU)
  • How to effectively recharge
  • How to have a great team meeting
  • Words have power
  • 3… 2… 1… Reboot.
  • How aristotle can help with sexual harassment
  • Do you have a leadership mindset?
  • Be a LEADER – without holding a management position
  • Use feedback to speak potential
  • Are you successful?
  • Teambonding
  • This is how to build a great team out of nothing
  • A compliment a day keeps burnout away
  • You are not good enough
  • The cycle of success
  • Stop limiting yourself
  • My bonus shows I am undervalued

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