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Consulting in Highheels

Become a leader with impact

Podcast

Consulting in Highheels

  • Where to grow next in my leadership? Februar 5, 2021
  • Showing appreciation in virtual teams Januar 15, 2021
  • Laugh yourself successful Januar 8, 2021
  • Deal with your pain to become a better leader Januar 1, 2021
  • How to start a career in times of crisis Dezember 25, 2020

Newsletter

  • Sneakers

    Embracing the Blank Page: A Gentle Start to Journaling

    Mai 12, 2025 /

    Now here we are—the blank page staring back at me, as if daring me to make the first move. I’m seated in my favorite Munich café, the comforting aroma of freshly brewed coffee enveloping me. Outside, the city hums with its usual rhythm, but inside, there’s a serene stillness. My journal lies open, pen poised, yet the words hesitate. This moment, this quiet pause before the first word, is both daunting and beautiful. It’s a space of infinite possibilities, a canvas for thoughts, emotions, and reflections. 🌟 The Hustle and the Hush In our fast-paced lives, we’re constantly moving—meeting deadlines, attending meetings, juggling responsibilities. Amidst this hustle, finding a moment…

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    From Survival to Strategy: How Journaling Became My Anchor

    April 28, 2025

    Rewind your mind

    Februar 4, 2019

    3… 2… 1… Reboot.

    September 9, 2019
  • Sneakers

    Journaling: The Science, the Practice, and the Power of a Pen

    Mai 5, 2025 /

    This morning, nestled in a cozy Munich café, I sipped my matcha latte and watched the world go by. Beside me sat a man, journal open, pen in hand, gazing thoughtfully out the window before writing again. There was a serenity to his presence—a quiet dialogue unfolding between him and the page. I felt a pull to ask him about his practice, to learn what brought him to this ritual. But I hesitated. Journaling is intimate, a sacred space where thoughts meet paper without pretense. I didn’t want to intrude on that private moment. It reminded me of my own journey with journaling—a practice that began not out of desire,…

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    How to effectively recharge

    Juni 24, 2019

    The wonder of first sight

    Dezember 21, 2020

    The cycle of success

    Oktober 28, 2019
  • Boots,  Sneakers

    From Survival to Strategy: How Journaling Became My Anchor

    April 28, 2025 /

    More than a decade ago, I didn’t start journaling because I wanted to. I started because I had to. Life had placed me in a tough private situation—one that shook my foundation far beyond the walls of my home. Even though I kept showing up at work, leading teams, delivering results, and putting on the polished armor of professionalism, the truth was: my strength was stretched thinner than it had ever been. Every morning, I would power through, believing I could handle the day. Meetings, deadlines, leadership challenges—it all felt manageable at first. But then, around early afternoon, the emotions I had carefully tucked away would come rushing in like…

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    Deal with your pain to become a more successful leader

    Dezember 10, 2018

    Why Leadership Can Feel Isolating (and How to Stay Connected)

    Juni 29, 2025

    Your ugly ego kills your career

    Mai 25, 2020

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Hashtags

#accountability #affirmation #appreciation #bepresent #boldness #breath #breathe #inhale #exhale #business #calling #career #coaching #consulting #courage #creativity #encouragement #change #changetheroom #femaleleadership #fiveminuteread #friendship #grief #innercompass #innerstrength #inspiration #journaling #largescale #laughter #leadership #mgmtcnsltng #mindfulness #mindset #pain #passion #people #personalgrowth #recharge #reflection #rewind #selfdevelopment #selfleadership #stretch #pliability #mentalstrength #success #team #peers #teambuilding #thought-provoking #unique #vision #whatwilllast

Get inspired

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  • Ask! Thought-provoking!
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  • Rewind your mind
  • Road to recharge
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  • Teambonding
  • Small stuff matters
  • Get into first row!
  • Happy Birthday, isn’t it?
  • Blind spot!
  • UNFAIR!
  • Cookie Policy (EU)
  • How to effectively recharge
  • How to have a great team meeting
  • Words have power
  • 3… 2… 1… Reboot.
  • How aristotle can help with sexual harassment
  • Do you have a leadership mindset?
  • Be a LEADER – without holding a management position
  • Use feedback to speak potential
  • Are you successful?
  • Teambonding
  • This is how to build a great team out of nothing
  • A compliment a day keeps burnout away
  • You are not good enough
  • The cycle of success
  • Stop limiting yourself
  • My bonus shows I am undervalued

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