Why being UNHAPPY is actually great
First day of the week. Hitting the office right on time, starting your computer, getting the first cup of coffee, checking your email while trying to enjoy the first zip. The routine is killing you 15minutes into the new working week.
And yet, you keep getting back at this desk every day. Emotionless. Unhappy. But steady and on time.
I know why. The paycheck is convenient. It pays your rent. Your family. Puts money into your bank account to pile up for the future. The future… you are convinced that it will be brighter than today. Just a few more office days like these and then…
I had lots of talks like this with colleagues over coffee. Being unhappy, yet neither willing nor able to change.
Truth is, my mornings look quite the same. Yet, I am looking forward to each one of those working days, loving what I do – although I most certainly don`t like each moment of it. Where is the difference?
The greatest traveller is he who has been able once to take a tour around himself.Confucius
Conficius is talking about taking new perspectives of oneself. Once you are able to change your thinking and getting a new mindset, you become aware of who you are and who you are not. You challenge all those “I cannot, because…” and start questioning “How could I …?” You get bold in questioning all your assumptions, e.g. “I will never be…”, “xy is impossible because…”. And while you are taking a tour around yourself, you might realize that you actually don`t need to travel away from your current location, but rather from your current mindset.
Here is an example: I know that I am most happy, when I can be a blessing to other people. I feel fulfilled when others are having a good time talking to me. [Will I get this right every moment of my life? No. But I am trying. I decided to bring the best version of me into conversations.] Therefore, I asked myself “How can I be happy at work?” Answer: By being a blessing for my colleagues. And while I bring the best version of myself to work, I experience a lot of positive moments, making others – and ultimately me – happy. I realized, I don`t have to change my job. I rather have to change my mindset and attitude. And all of a sudden everything falls into place and I am happy.
If you are currently in this unhappy place, be bold enough to check on your assumpations and narratives. Coaching can be a tool that is helping you getting your thoughts around the important stuff that matters. Be asured: there is absolutely no reason why you should be hating your life. Unhappiness is just a great indicator that it is time to think about yourself and start travelling around yourself.