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When life hits hard: continue to walk
Tears fill his eyes as he remembers last November. Everything had been fine. And then … this incredible sadness took over. Colours faded to grey. His life changed. Noone had died. He still got his job. But the demands of an uncertain pandemic clouded his soul. He recalls how he wasn’t able to smile. Getting ready for work was a challenge. Focussing on important tasks seemed insignificant. Until today, he cannot tell where this episode came from and he doesn’t know when it will end. It’s a bit frightening that everyone can be hit by a wave of sadness and feeling of meaninglessness at any point in life. Maybe you…
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This crisis kills my empathy
Grief is a sneaky bitch
The best is yet to come
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The best is yet to come
What sounds like a phrase of a fortune cookie, could actually have more impact in your life than you’d think. The headline displays a certain belief towards life which is rooted in an underlying narrative that everyone defines for him/herself. Have you ever heard sentences like “If I just had xy, then I could do/buy/move …”, “I cannot do x because …” or “If my boss/team/client wasn’t that way, then …”. Those narratives attribute responsibility away from the speaker towards other people or circumstances. In short: “If you cannot swim, it’s due to the lousy swimwear.” And although there might be tough life circumstances, attributing all your ‘why nots’ to…
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You are not good enough
Why being UNHAPPY is actually great
Deal with your pain to become a more successful leader
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Resilience through thankfulness
In 10 years from now – what will your story be about 2020? For sure, it was a special year for everybody. Worldwide. And as reflection of a past year always is a good habit, it seems to be even more important at the end of 2020. Why so? As 2020 contained so much uncertainty, loss and failure, the reflection of this year has the potential to raise your level of resilience. With more resilience in your mental pocket, you can face upcoming challenges with a new inner strength. And this is when you can leave 2020 with a smile. For a start, the human brain loves to store moments…
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My life is f***ed
How to start a consulting career in time of crisis
I am not too stupid, I am just grieving
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This crisis kills my empathy
Working in virtual teams has been around for years in project management and consulting. But the extend in which we now work remotely is new. And this is why project leads and management members in consulting need to adapt their leadership style accordingly. Before the pandemic, a good portion of the day was already spent at the laptop and in calls. But there were breaks to chat with colleagues over a cup of coffee. Often these talks were work-unrelated and even with people who weren’t on the same project. We just bumped into them by accident when leaving our desk. But in home office or people-reduced corporate offices, we don’t…
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My bonus shows I am undervalued
How to start a consulting career in time of crisis
Sometimes life sucks
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Grief is a sneaky bitch
The warmth of the sunlight is touching my face, I can smell the first flowers of the year and the birds are singing a melody of hope. In these moments I believe, I can actually make it. That life has something positive for me that needs to be explored – despite the cold black emptiness within my heart. This icecold horror that nests within my core is a constant reminder that my life as I knew it, is over. Forever. ‘Forever’, echoes the creepy darkness while releasing a good portion of hopelessness. I loved my life. I didn’t want anything to change. All of this happened to me unplanned, unwanted,…
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Resilience through thankfulness
This crisis kills my empathy
What social work on sunday morning at 6am taught me
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What social work on sunday morning at 6am taught me
It is early sunday morning. Cold. Dark. Rainy. The group of people meets to work together for a few hours for a social cause. ‘How is the energy level’, the leader of the group asks and smiles into the tired faces. You can call a 5 on a 10 scale a good average. One person puts it quite nicely: “Now I am a 5, put I am here because I know that at the end of our session, I will be a 10.” Four hours and a lot of work later, the group gathers for the wrap up. Everyone smiles and is happy. The work ran smoothly, there was time…
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You are not good enough
Grief is a sneaky bitch
My bonus shows I am undervalued
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How to handle pressure
My heart is racing. I can feel the steady hammering against my chest. Strong. Loud. My thoughts are spinning. Fast. Unstoppable. ‘What if I cannot meet the deadline?’ ‘What if the result is too weak?’ ‘What if I am not convincing enough in this important meeting?’ WHAT IF … I fail … I loose… I am not enough!? The what-ifs kill my sleep. The pressure takes away my joy. The stress assassinates my peace. I am not me anymore … and I have no idea what to think … or do … I hate these moments. This is not the life I want. This needs to STOP! So I pause.…
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Resilience through thankfulness
Sometimes life sucks
This crisis kills my empathy
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How to start a consulting career in time of crisis
As the the labor market continues to stay put, the next generation of young professionals is entering the workforce looking for their first opportunity to start their careers. Instead of choosing the best offer among many, hundreds of applications are sent without getting the aspired position. In addition, this time cannot be bridged with the next travel experience or gap year abroad as most borders are closed or at least harder to cross. What a fuck! While this is extremely frustrating, there are still options that can be done in order to increase the attractiveness of one’s profile for the consulting market. Here are some thoughts from the other side…
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My life is f***ed
Resilience through thankfulness
Deal with your pain to become a more successful leader
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I am not too stupid, I am just grieving
Grief is limiting your power. As a high performer, it will be very frustrating to lose your ability to walk the extra mile. Get some ideas how to get through the grieving season - quickest.
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What social work on sunday morning at 6am taught me
Deal with your pain to become a more successful leader
Why being UNHAPPY is actually great
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Turning bad experiences into valuable lessons
We were discussing a certain consulting method, in short: creating solutions by starting out from bad client experiences. Identifying emotional hiccups is quite easy as negative emotions are stored quite well in the brain. A customer will recall those moments in more detail than a smooth process with no interferences. Once you have a negative incidence, solutions are created to change the process and reduce bad client experiences. You can use this technique also for our life. Think for a moment: what can you remember from last week? Most likely, all situations coming to your mind will be connected to emotions – quite often negative emotions. And this is a…
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Sometimes life sucks
Resilience through thankfulness
Your ugly ego kills your career
