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Happy Easter 2021 – but how?
Easter 2021 is a chance for recharging, reflection and refocus. Four days in a row given to you – with no special family assignments, official gatherings or even services. At the same time, you cannot rely on any routines as most of your usual Easter activities probably have been canceled. In order to use your time well, some thoughts in advance are needed. Why? If you think back of the past weeks: what particular moments can you remember? Often people refer to this corona time like one endless week in which each day is so similar to all this others that it is hard to tell what happened when. Easter…
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Trick your brain
Road to recharge
How to effectively recharge
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What do you want?
“What do you want?” – the question haunts me ever since my coaching trainer asked it. It seems an easy question at first. You would assume that one knows what he/she wants. But do you really? I want to have a loving family. I want to have a lots of friends. I want to be rich. I want to look healthy. I want to be successful. I want … The list can be continued. But as you dive into just one topic, you soon realize that everything of that list needs a certain investment. Every single aspect requires time, dedication and focus from you. Let’s take one example: A loving…
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Ask! Thought-provoking!
How do I decide what to do first?
Why does my boss earn so much money?
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Your positive attitude is fake
“Your positivity is fake”, is an accusation that people with a confident mindset might hear regularly. This sentence often comes with the argument that life isn’t always sunny and that the negative aspects need to be named aswell. But do they? Is there a global requirement that requests to name all aspects in all situations? For sure, there are moments of important decisions when all aspects need to be taken into consideration but this is not a general requirement when adressing an issue in the company, project or team. Actually, it is quite hindering when you want to take the next step with your team. As a leader, you have…
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Use feedback to speak potential
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How weakness could be our strongest teambuilding (Part 2)
So, now that you want to change (see Part 1 of this article), let’s examine in Part 2, how can you change your company culture. Culture is naturally created from the top. That means, whereever you are the ‘top’, you can shape culture. If you ‘only’ have an intern you can lead, than this is your playfield. Actually, it is the best playfield you can get as you can try and learn without hurting too many people. Culture shaping always starts with shaping yourself. If back biting and proclaiming colleagues a ‘lame duck’ is normal behaviour for you, you won’t find anyone who trusts you. You might feel superior –…
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Why you need to defend your team culture
Why focussing on your people will bring your business from good to great
If your job makes you wanna puke – this helps!
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This crisis kills my empathy
Working in virtual teams has been around for years in project management and consulting. But the extend in which we now work remotely is new. And this is why project leads and management members in consulting need to adapt their leadership style accordingly. Before the pandemic, a good portion of the day was already spent at the laptop and in calls. But there were breaks to chat with colleagues over a cup of coffee. Often these talks were work-unrelated and even with people who weren’t on the same project. We just bumped into them by accident when leaving our desk. But in home office or people-reduced corporate offices, we don’t…
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Bitter or better?
Sometimes life sucks
Resilience through thankfulness
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How to find a good coach
Coaching supports change. You might want to bring your career to the next level or you are in need of a decision. Whenever you aspire change, coaching is a helpful tool to support you in the journey. The techniques used will always bring in different perspectives while you keep your freedom of choice without feeling judged. You can think of a coaching session as a think tank where you can throw your ideas on a white canvas and by looking at it from all angles, get new insight and inspiration. The role of the coach is to adjust the light, turn the picture and move your head around by asking thought-provoking questions. Once you have…
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Teambonding
How aristotle can help with sexual harassment
My bonus shows I am undervalued
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How to handle pressure
My heart is racing. I can feel the steady hammering against my chest. Strong. Loud. My thoughts are spinning. Fast. Unstoppable. ‘What if I cannot meet the deadline?’ ‘What if the result is too weak?’ ‘What if I am not convincing enough in this important meeting?’ WHAT IF … I fail … I loose… I am not enough!? The what-ifs kill my sleep. The pressure takes away my joy. The stress assassinates my peace. I am not me anymore … and I have no idea what to think … or do … I hate these moments. This is not the life I want. This needs to STOP! So I pause.…
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What social work on sunday morning at 6am taught me
How to start a consulting career in time of crisis
I am not too stupid, I am just grieving
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‘Move talk’ – winning the asshole-style
Do you remember the last time you gave a presentation and someone in the room made an inadequate, non-content-related comment? Everyone laughed and you felt overwhelmed. Somehow you got out of concept and your presentation was weakened. Afterwards you were frustrated and you would have loved to say or do anything. In literature you can find this concept being named ‘high talk’ (content related talk) that was hit by a smalltalk comment. It is done by people in the room who cannot challenge your content but who know how to discredit you as a person or in your role – and if you are not prepared, you lose your technical…
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What do you want?
Turning bad experiences into valuable lessons
What social work on sunday morning at 6am taught me
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I am in the wrong job
Once you realize you are not happy in your current position, get real and find out what you really want.
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Why being UNHAPPY is actually great
Bitter or better?
The best is yet to come
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A pinch of energy
Use your finest memory to regain strength during the day and relax even under pressure. Get mentally strong to conquer your toughest days.
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Get ahead between years by reflection – a practical guide
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