• Highheels

    What is your superpower?

    Everyone is new to the team. Noone knows each other. And as the intro, each person should name his/her superpower. Analytical thinking is joined by encouragement as well as positivity and topped with baking or collaboration. This perspective of a team where everyone brings in a strength that results in a multi-power group, resonantes in the participants. You can see everyone smiling, relaxing and enjoying the moment. What is your superpower? What do you like to bring to your team? And what is it that others love about you being around? Take a moment to reflect and explore. It strengthens your self-perception, resilience and mood. And once you are done…

  • Highheels

    Screaming at people is not an option

    “Don’t you ever do this again”, the manager screams into the telephone. What sounds like a scene in a 90s wallstreet movie is still happening today in the corporate world. Less frequent for sure – but there are still people around who believe that screaming in business is a valid way of communication. The aggressor surely feels superior using his loud voice to intimidate the oponent (aka the team member or colleague) and stop an unwanted conversation or reply. The consequence almost always is a hurt relationship that soon will break if there is no apology. Let’s examine why someone uses screaming as a communication tool. The effect of having…

  • Highheels

    Are you smarter than a 4-year-old?

    Researchers asked 4-year-olds to do a puzzle. After they succeeded they asked them to choose: either do the same puzzle again or try a harder one. Even at the age of 4, several kids decided to go for the safer option for success and repeated the first puzzle. While you would think that you would most definitely have choosen the harder puzzle, let’s take this game into today‘s reality. What tasks do you pick at work? How often do you face a new problem? And how often do you opt in for a new way of solving the problem instead of repeating successful ways of the past? When it is…

  • Highheels

    What do you want?

    “What do you want?” – the question haunts me ever since my coaching trainer asked it. It seems an easy question at first. You would assume that one knows what he/she wants. But do you really? I want to have a loving family. I want to have a lots of friends. I want to be rich. I want to look healthy. I want to be successful. I want … The list can be continued. But as you dive into just one topic, you soon realize that everything of that list needs a certain investment. Every single aspect requires time, dedication and focus from you. Let’s take one example: A loving…

  • Highheels

    Your positive attitude is fake

    “Your positivity is fake”, is an accusation that people with a confident mindset might hear regularly. This sentence often comes with the argument that life isn’t always sunny and that the negative aspects need to be named aswell. But do they? Is there a global requirement that requests to name all aspects in all situations? For sure, there are moments of important decisions when all aspects need to be taken into consideration but this is not a general requirement when adressing an issue in the company, project or team. Actually, it is quite hindering when you want to take the next step with your team. As a leader, you have…

  • Highheels

    How weakness could be our strongest teambuilding (Part 2)

    So, now that you want to change (see Part 1 of this article), let’s examine in Part 2, how can you change your company culture. Culture is naturally created from the top. That means, whereever you are the ‘top’, you can shape culture. If you ‘only’ have an intern you can lead, than this is your playfield. Actually, it is the best playfield you can get as you can try and learn without hurting too many people. Culture shaping always starts with shaping yourself. If back biting and proclaiming colleagues a ‘lame duck’ is normal behaviour for you, you won’t find anyone who trusts you. You might feel superior –…

  • Boots,  Highheels

    The best is yet to come

    What sounds like a phrase of a fortune cookie, could actually have more impact in your life than you’d think. The headline displays a certain belief towards life which is rooted in an underlying narrative that everyone defines for him/herself. Have you ever heard sentences like “If I just had xy, then I could do/buy/move …”, “I cannot do x because …” or “If my boss/team/client wasn’t that way, then …”. Those narratives attribute responsibility away from the speaker towards other people or circumstances. In short: “If you cannot swim, it’s due to the lousy swimwear.” And although there might be tough life circumstances, attributing all your ‘why nots’ to…

  • Deal with your pain to become a better leader

    This episode encourages you to deal with your inner pain. It also gives you a practical guide on how to walk through emotional difficult times without falling into cynicism or ignorance. As a result, the pain loses its power over you and you don’t even need to avoid the hurtful topic anymore. With this healed heart, you can be a true help for your team members when they need to go through a season of grief.

  • Boots,  Highheels

    Resilience through thankfulness

    In 10 years from now – what will your story be about 2020? For sure, it was a special year for everybody. Worldwide. And as reflection of a past year always is a good habit, it seems to be even more important at the end of 2020. Why so? As 2020 contained so much uncertainty, loss and failure, the reflection of this year has the potential to raise your level of resilience. With more resilience in your mental pocket, you can face upcoming challenges with a new inner strength. And this is when you can leave 2020 with a smile. For a start, the human brain loves to store moments…

  • Sneakers

    The wonder of first sight

    Do you remember a moment when you visited a place for the first time and you fell in love? There was this specific sparkle and the marvellous feeling of having found something special. The wonder of first sight feels warm and cosy. You look at every detail, inhale the air consciously, touch leaves, trees or water and explore nature with your whole being. This feeling also shows up when you see something cute or extraordinary beautiful – a newborn, puppy or piece of art. Fascination takes over and you concentrate on every detail in this moment. Time stands still as you explore every attribute while absorbing the beauty and wonder…